It's time to make a change both personally and professionally and to finally level up without maladaptive perfectionism.
Resetting Your Perfectionism
We often have a distorted view of perfectionism: seeing only the positive aspects and ignoring the negative. We are praised for our perfectionism and people-pleasing, even as we exhaust ourselves trying to do it all.
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For those with this maladaptive perfectionism, slowing down and sitting down becomes unacceptable.
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Perfectionists often seek their worth through external validation. When they experience heightened and negative forms of perfectionism, they constantly criticize and judge who they are and what they’re doing.
But what happens when we no longer want to live this way?​
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What happens when our perfectionism prevents us from leveling up or slowing down?
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​What happens when we burn out so bad that—although we have everything we ever wanted—we lost our true authentic self along the way?
"Nichole is just such a fantastic coach who truly understands all the ins and outs of living with perfectionism. I don't think I've ever met anyone who gets it as much as she does.
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Nichole was highly empathetic and offered practical support to help me move forward with areas I was stuck on. She was flexible and tailored content for the group's needs, and took the time to make sure that the experience was useful and beneficial for us.
I highly recommend working with Nichole if you are ready to kick perfectionism to the curb, because her approach truly works."
Meet Nichole
I help high achieving professionals overcome the negative effects of perfectionism. In working with me, my clients have maximized their productivity and reduced feelings of shame or guilt. With this same guidance, you too can become more mindful and present within your life.
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What makes me different from other coaches is that I am also a Licensed Clinical Social Worker and Psychotherapist. I own and manage a virtual group practice within the state of Florida and have provided counseling services throughout the past decade.
I established my coaching practice because I struggled with overcoming maladaptive perfectionism. This struggle was intensified by significant grief and loss, as well as managing and healing from an autoimmune condition. Within my therapy practice, I kept meeting people facing similar challenges, so I decided to offer the service that I needed most. ​
"I highly recommend Nichole as your coach! As a perfectionist and a trauma therapist, I wasn’t sure how I could therapeutically help my clients with perfectionism. Nichole met me where I was and gave me support.
She provided exceptional value in her ability to provide insight, offer concrete tools, and plans of action. She is trustworthy, real, and always encouraging. I feel more confident helping my clients with perfectionism because of Nichole."
What would it look like if you could...
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Strengthen and improve your boundaries without shame or guilt
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Reduce fearing failure and operating from a place of overdrive
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Remove the high criticism of yourself and the loud Inner Critic
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Shift the high and unrealistic expectations of yourself
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Have increased self-esteem and confidence
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Reduce or eliminate all-or-nothing thinking
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Lose procrastination and avoidance
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Reduce being motivated by fear
I did, and I’m here to show you how.
Who is this coaching for?
The most obvious way to describe the best fit for this coaching would be Perfectionists or High Achievers.
That said, most people who benefit from coaching sessions with me are those who...​
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Are overwhelmed with their to-do lists or feel like their to-do list is never ending.​
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Struggle with procrastination and getting overwhelmed when feeling like nothing is working.​
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Criticize themselves intensely when making a mistake.​​
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Overthink all of the ways something played out.
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Don't have enough time for yourself, family or friends​
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Are unable to sleep, relax or slow down or falling into
complete exhaustion.​ -
Feel pushed by fear to complete things.​​
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Are driven by, or paralyzed by, anxiety.
I highly recommend Nichole as your coach! I came to Nichole for perfectionism coaching. As a recovering perfectionist myself and a trauma therapist, I wasn’t sure how I could therapeutically help my clients with perfectionism.
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Nichole met me where I was and gave me support. She provided exceptional value in her ability to provide insight, offer concrete tools, and plans of action. She is trustworthy, real, and always encouraging. I feel more confident helping my clients with perfectionism because of Nichole.
Free Webinars on Breaking Your Maladaptive Perfectionism
I've put together a large library of free content to help support perfectionists in wherever they are in their journey. Up first, I've pulled together some of my most popular videos (with my coaching clients) below.
Featured: All About the Inner Critic
Our Instagram Community
Let's connect on Instagram. I frequently offer supportive and free content to my audience to help make daily shifts to improve your mental health.
Book a Strategy Call
Want to spend 1 hour with Nichole?
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This is not a marketing or a 'pitch call'.
This is 1 hour for you to discuss your stuck points and receive some real support and direct coaching. ​
Interested in having Nichole host a presentation or networking with Nichole?
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Book a networking call with Nichole.