Personalized Cognitive Coaching
For High Achieving Professionals
Stop running through life and start living today
Perfectionism makes you want to make everything perfect while high functioning anxiety makes you constantly feel like you need to do more
Meet Nichole
I help professionals to overcome negative perfectionism traits in order to function in a way
that maximizes productivity and reduces feeling shame or guilt.
I help to make more sense of how you're working
and living so you can reduce frustration, burnout and Imposter Syndrome in an uncontrollable world.
Ways to work with me
Individual coaching allows for 1:1 experience to specifically work on your needs and maximize individual support.
Click here to learn more about the upcoming group coaching that Nichole is offering.
Coaching Overview
High Achievers and Perfectionists often struggle with:
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Caring about everything everyone is feeling and experiencing.
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Attempting to over-achieve and exceed expectations.
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Struggling with unmet expectations of others (or yourself).
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Attempting to take care of themselves professionally and personally.
Burnout and Imposter Syndrome can often be a result of trying to maintain these expectations.
There is a lot of prevention buzz and it is often spoken about, but High Achievers and Perfectionists often struggle with saying that they are having a hard time and asking for help. Or feeling like they're not going to get the support they need.
They also maintain their own expectations personally that is driven by an inner narrative (Inner Critic) that usually maintains negative criticism or past experiences to prevent you from failure or to critically drive you.
Who is this for?
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Those who feel overwhelmed with their to-do lists
or feel like it is never ending
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Struggling with procrastination and getting overwhelmed when feeling like nothing is working
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Criticizing yourself intensely when making a mistake
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Overthinking all of the ways something played out
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Not having enough time for yourself, family or friends
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Unable to sleep, relax or slow down or falling into
complete exhaustion
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Feeling pushed by fear to complete things
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Anxiety is driving you or paralyzing you
“I highly recommend Nichole as your coach! I came to Nichole for perfectionism coaching. As a recovering perfectionist myself and a trauma therapist, I wasn’t sure how I could therapeutically help my clients with perfectionism. Nichole met me where I was and gave me support. She provided exceptional value in her ability to provide insight, offer concrete tools, and plans of action. She is trustworthy, real, and always encouraging. I feel more confident helping my clients with perfectionism because of Nichole."
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