VIP Coaching
A 16-week coaching experience designed for high achievers who are ready to stop operating from pressure, overthinking, and burnout—and start approaching their life in a way that actually feels sustainable.
You’ve figured out how to succeed, but not how to feel good doing it
You’re capable. Driven. Responsible.
You’ve built a life that looks successful on the outside—but internally, it feels like constant pressure.
You overthink decisions.
You replay conversations.
You struggle to slow down—even when you’re exhausted.
No matter how much you accomplish, it never quite feels like enough.
And the strategies that used to work—pushing harder, doing more, raising the bar—aren’t working the same way anymore.
Limited to a small number of clients each quarter.
Why This Isn't Working
Because pressure isn’t sustainable
Most high achievers rely on pressure to stay productive.
It works—until it doesn’t.
Eventually, it turns into burnout, anxiety, avoidance, and constant mental noise.
You don’t need more discipline.
You need a different way of operating.
This isn’t surface-level coaching
This work goes beyond mindset shifts or productivity strategies.
We focus on the patterns driving your perfectionism and how they influence your decisions, behaviors, and responses to pressure.
This isn’t about more insight—it’s about creating meaningful, lasting change.
High-level support, tailored to you
This is a high-touch, personalized coaching experience designed to support you in real time—not just during sessions.
You’re not left to figure things out on your own between calls.
You have direct access to me throughout the week, allowing us to address what’s actually happening as it comes up.
What’s included:
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16 weeks of private coaching
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Biweekly 1:1 intensive sessions
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Lifetime access to Perfectionist Reset 2.0 Course
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Ongoing Voxer support (1–2 hours per week)
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Real-time feedback, guidance, and accountability
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Personalized tools and strategies based on your patterns
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Support applying the work in your actual life—not just talking about it, in real time
Inside VIP Coaching
Inside VIP coaching, we go deep into the patterns that have been driving your perfectionism for years—and start actively changing them in real time.
This isn’t surface-level insight.
This is where things actually start to shift.
01.
Perfectionism & Inner Critic
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Identifying and actively interrupting the patterns that keep you stuck in “never enough” thinking
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Learning how to lower the intensity of your inner critic without losing your drive
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Separating your standards from your self-worth
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Replacing pressure-based motivation with something more sustainable
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Building a more balanced, realistic internal voice
02.
Overthinking & Anxiety
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Breaking cycles of rumination, second-guessing, and mental looping in real time
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Learning how to make decisions without excessive analysis or fear
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Creating mental space so your mind isn’t constantly “on”
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Understanding how overthinking functions as a form of control—and how to shift it
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Regulating anxiety instead of trying to outthink it
03.
Burnout & Productivity
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Identifying the patterns that keep you stuck in overdrive
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Building systems and structure that reduce overwhelm and increase clarity
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Redefining productivity so it actually works long-term
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Learning how to rest without guilt—and without snapping back into pressure
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Creating a more sustainable way of working and living
04.
Boundaries & People-Pleasing
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Understanding where your boundaries are currently breaking down
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Learning how to say no clearly, without over-explaining or guilt
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Reducing the need to manage other people’s emotions or expectations
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Building confidence in prioritizing your time, energy, and needs
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Shifting out of over-responsibility and into ownership of your limits
05.
Avoidance & Procrastination
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Identifying how perfectionism is driving avoidance and delay
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Breaking the cycle of waiting until the “right” time or conditions
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Learning how to take action without needing certainty or control first
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Reducing overwhelm so tasks feel more manageable and doable
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Building consistency without relying on pressure or last-minute urgency
06.
Self-Worth & Identity
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Untangling your identity from achievement and external validation
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Building a more stable and internal sense of confidence
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Learning how to feel “enough” without constantly proving yourself
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Shifting how you evaluate success and progress
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Creating a version of success that actually aligns with your life
07.
Grief, Emotional Processing & Nervous System Work
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Understanding how perfectionism and over-functioning show up during grief or high-stress seasons
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Learning how to experience emotions without shutting down or pushing through
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Developing real self-compassion—not just intellectually, but in practice
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Building awareness of your nervous system and how it drives your reactions
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Learning how to regulate in real time instead of defaulting to control, avoidance, or overworking
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Creating space for both achievement and emotional processing—without one canceling out the other
Results
By the end of this work, clients typically experience:
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Less overthinking and mental noise
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More clarity and confidence in decision-making
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Reduced internal pressure and anxiety
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A more sustainable way of working and living
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The ability to rest without guilt
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A quieter, more supportive internal voice